HOW TO POSE FOR PICTURES
Do you ever find yourself not knowing how to pose for pictures? Welcome! You are not the only one with this challenge.
Whether you are taking the portrait or posing for it, figuring out how to pose for pictures can be one of the hardest parts of taking pictures.
Not everyone works with models. A lot of photographers have the job of shooting with everyday people and it is expected as a photographer to help your subject look their best.
What do you do when the subjects have no experience posing or controlling their face for the camera?
A lot of people fear to have their pictures taken, many even consider themselves not very photogenic.
They become stiff, their expressions change and they are unsure where to look.
Their hands show their nervousness, and they often become fidgety and uncomfortable.
So in order to prevent you cringing at yet another picture of yourself, we have collected these tips with the help of some experts so you can take a good photo.
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GO PREPARED
Never go to your photoshoot unprepared. Being prepared can help you to feel more confident, enabling you to break the ice and create an atmosphere that’s laid-back and fun.
Start by looking at pictures of yourself, both those you find flattering and the ones you don’t.
Do a full-body scan and identify what went right or wrong. Did you love your facial expression?
Did you find your posture lovely? What were you doing with that right arm? Etc.
GET COMFORTABLE IN YOUR SKIN.
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh
The next thing to do before your next photoshoot is to confidently get comfortable in your own skin.
Finding your authenticity (finding yourself) will help you feel your beauty.
When you endeavour to be who you are and be true to yourself, you will automatically feel attractive and unique.
Feel free with your body; don’t become too serious about the photo. Allow your mind and body to be relaxed.
Also, it is important to remind yourself that beauty is never dependent upon the approval of others.
you can also read the 3 TIPS TO HELP YOU PREPARE FOR YOUR BABY PHOTOSHOOT
Posing Techniques
With good posture, an air of mystery, and a smile, you can exude confidence, class, and charisma in all of your photos.
Here are some posing techniques that will help you get ready for action.
Start with Head.
It is best to avoid taking a photo of the face straight-on. When you angle your face slightly away from the camera, this allows for no shadows.
Move your head comfortably so that your pose does not look forced. Sometimes, facing the camera directly can make you feel stiff and show an unnatural facial expression.
Avoid “straight to camera” body position.
Think angles. Think relaxed. Shift your weight to one foot or the other. Don’t slouch; make sure that your shoulders are back.
The shifting can and should be very subtle and slight, but you never want to be 100 percent facing the camera, straight on.
Your hands and arms.
Relax your hands and arms. Let them drop naturally. If one part of your body is tense or awkward, it will affect the rest of your body and posture.
Find a place for your hands. Try different ways of posing your hands. Think about your arms, too.
Get your correct footing. Don’t keep both your feet straight forward, as this will stiffen the rest of your body.
Use a natural smile.
Nothing can ruin a photo faster than a fake smile. Forced emotion will make the photo look just that – forced.
Ignore your possible insecurities and smile naturally. Wet your lips before smiling, either by licking them or applying lip balm. This will prevent any unsightly cracks and will add a little more light to your face.
Don’t exaggerate your poses or facial expressions, try to do what feels natural while keeping the above rules in mind. Trying too hard makes the photo look staged and uncomfortable.
Being photographed should be fun and painless. Relax, enjoy yourself and incorporate the tips above and you’ll look fabulous! I hope you are able to learn how to pose for pictures.
Feel free to share your best photo tip in the comments below!
About 363 Photography
363 Photography studio Lagos, Nigeria is a one-stop shop for all things photography, with well-equipped studios for photography and make-up, as well as a production studio for image printing, production of photo books and photo frames.
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Uchechi John